Posts tagged "personal"

8 posts found

One-on-one dates: why $5 and 30 minutes beat any toy

How small, focused moments of undivided attention create lasting memories and stronger parent-child bonds

parentingfamilypersonalrelationships

Less Than 3 Hours To Significantly Improve My Life

16 simple, science-backed habits that can transform your daily life in just a few hours - from mindfulness to sleep optimization

productivityself-improvementhabitspersonal

December 19, 2024

The 3-Step Apology: Teaching Kids (and Ourselves) How to Repair

A simple framework for teaching children how to apologize effectively and build stronger relationships through repair

parentingrelationshipspersonalcommunication

Why Audiobooks Are a Game-Changer for People with Visual Impairments and ADHD

How audiobooks provide accessibility and freedom for people with visual impairments and ADHD, opening up new possibilities for learning and enjoyment

accessibilityadhdaudiobookspersonalreading

October 1, 2023

Smoke Gets in Your Eyes: Why Talking About Death Will Change How You Live

A review of Caitlin Doughty's powerful book about death acceptance and how confronting mortality can bring clarity to life

booksdeathphilosophypersonallife

January 1, 2023

The Emperor of All Maladies: The Biography Everyone Should Read Before They Need It

A powerful recommendation for Siddhartha Mukherjee's Pulitzer Prize-winning biography of cancer and why understanding it prepares you for life's hardest moments

bookshealthsciencemedicinepersonal

January 1, 2021

Why We Sleep: The Most Important Book You Didn't Know You Needed

A deep dive into Matthew Walker's groundbreaking book about sleep science and why quality sleep is the foundation of everything else in life

bookshealthsleepsciencepersonal

January 1, 2020

On Creation: Knowing, Forgetting, and the Leap Into the New

Exploring the paradoxical discipline of creativity: mastering what exists while having the courage to forget and imagine what could be

creativityphilosophyartpersonal